The Golden Rule of Self-Care: Cash

You may also like...

6 Responses

  1. JM says:

    Another good article.
    Thank you, Michael, for posting!
    Thank you, Cash, for writing!
    I will forward this to my friend, too. 🙂

  2. Em says:

    I agree, JM. Cash has the heart of a teacher, i think. Self care is not self indulgence. Kind of what they tell you about the oxygen mask pre-takeoff

  3. JoelG says:

    Cash, you should be a therapist. 🙂

    Mr. Miyagi, in the movie “Karate Kid”, said a great truth about balance: “Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better.”

    I am a people pleaser and have had a hard to saying no to folks asking for help in the past. Even to the point of neglecting my wife and kids for the sake of “serving”. It had to be all or nothing or I was letting God down. I know now that it’s healthy to have limitations in order to take care of yourself mentally.

    Thank you for another helpful article.

  4. Cash says:

    Em and JoelG,

    Those were two really good illustrations you used. Wish I’d have thought of them. 😊

  5. Em says:

    Cash, i bet you did think of mine, but said to yourself “that is such an old saw… “. 🙂

    My self talk over the years has been another old phrase, “keep calm and carry on.” As i age, i find doing that gets harder. .. now I substitute, “i think i’ ll take a nap.”. LOL

  6. Linnea says:

    Thanks, Cash (and Michael!)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.